Hi there. I just got back from the cardiologist's office. This time the visit was for my brother Mark who is 50 years old. Last Saturday, he had to have stent placed in one of his arteries. He is doing well, the doctor told him to take 1 tablespoon of Canola Oil every day and eat fish 2 to 3 times per week, salmon by the way is very high in omega 3.
Well, I have to get busy adding pictures to my blog and such and check out other people's blogs, join the community and all. Talk to you later.